6 Steps to a of Journey of Self-Discovery

Are you ready to go on a journey of self-discovery? This post is for you. Your identity is a intricate system of memories, experiences, feelings, thoughts and relationships all rolled up into a beautiful, unique human being. As living beings, we search for comfort in a sense of identity. It gives us confidence. And it affects every single thing in our lives – from the choices we make to the …

How To Use Motivation To Succeed

How Can You Use Motivation to Succeed? What are you doing today to push the needle forward? Life will only change when you become more committed to your dreams than you are to your comfort zone. Being stuck in life is dreadful. Gliding aimlessly through life, barely able to even make my bed in the morning. My days consisted of doing the bare minimum just to get through. It felt as if …

Are you suffering from low self-worth?

Low self-worth stems from unresolved past experiences and emotions. Importantly, low self-worth is usually caused by things you can’t control. Some examples include child abuse, childhood trauma, adverse child experiences, and poor parenting. You can see that these things are rooted in your psyche all the way back in your childhood. This all leads to negative core beliefs. Subsequently, this set of beliefs has us convinced that we are no …